Yvonne This recipe is for about 1 to 2 people.
350 ml plant-based milk¹
3 bananas
3 boiled beets with skin
140 gr frozen fruit- forest fruits
3 tbsp oatmeal
1 tbsp hemp seed
1 tbsp chia seeds
1 tbsp linseed
Put all ingredients in a (high-speed) blender and let it run until you have the desired structure.
Serve in a large glass.
Enjoy your meal!
¹ You can also replace the milk with water.
Enjoy your meal!
If you’ve tried this recipe, leave a comment below and/or tag me on your social media (@thepurplelife.nl).
